mummy&mebuggyfitness

Buggy Fitness is an innovative class tailored for new mums, blending cardio with muscle toning to help you cope with the demands of motherhood. You bring your baby with you, strapped into a buggy, so there’s no need for childcare.

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mummy&mebuggyfitness

Buggy Fitness is an innovative class tailored for new mums, blending cardio with muscle toning to help you cope with the demands of motherhood. You bring your baby with you, strapped into a buggy, so there’s no need for childcare.

Overview

Enjoy 45 minutes of invigorating outdoor exercise and the company of other new mums. We’ll get your heart racing as you power-walk, jog through parks, do push-ups against trees, run up and down steps, and most importantly, have fun! All fitness levels are welcome – you work at your own pace to gradually increase your fitness.

All you need is your baby in a buggy, sports clothing, trainers, a towel and water bottle

Before participating in this class, please complete our ParQ Medical form so our instructors can adapt your work out around any illness or injuries.

  • Combines cardio with muscle toning

  • Gets you out in the fresh air

  • No need for childcare – your baby comes along with you

  • Suitable for new mums – postnatal specific class

  • Fun, sociable way to meet like-minded mummies!

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(this also includes all our events, talks and coffee mornings.)

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FOR OUR UP TO THE MINUTE TIMETABLE
(this also includes all our events, talks and coffee mornings.)

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